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Ubc Cinnamon Buns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.4271
Energy (kCal)3750.529
Carbohydrates (g)594.5653
Total fats (g)117.7854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scald milk. | 2. Stir in 3 Tablespoons margarine, 3 Tablespoons sugar and 1-1/2 teaspoons salt. | 3. Cool to lukewarm. | 4. Dissolve 1/2 teaspoon sugar in warm water. | 5. Sprinkle yeast over warm water. | 6. Let stand in a warm place for 10 minutes. | 7. In large mixing bowl, combine lukewarm milk mixture and eggs. | 8. Stir in dissolved yeast. | 9. Add half the flour and beat well for 10 minutes. | 10. With a wooden spoon, gradually add enough of the remaining flour to make a soft dough. | 11. Turn dough out onto a lightly floured surface. | 12. Knead until smooth and elastic, adding additional flour as needed. | 13. Place in well greased bowl and roll dough over to grease the top. | 14. Cover with a damp cloth and let rise in a warm place until dough doubles in size, about 1 hour. | 15. Punch down and turn out on lightly floured surface. | 16. Roll out into large rectangle (about 9" x 18"). | 17. Make filling: combine 1/4 cup melted margarine, 3/4 cup sugar, and 1 Tablespoon cinnamon. | 18. Sprinkle filling on dough. | 19. Roll dough up, starting from the long side. | 20. Cut into 2-inch slices. | 21. Place remaining melted margarine in bottom of pan. (I use two pyrex pans: one is 13 X 9, the other 8 x 8). | 22. Arrange slices in pan and cover loosely with greased waxed paper. | 23. Let rise in pan until doubled in size, between 45 to 60 minutes. | 24. Bake at 350 degrees Fahrenheit for 30-35 minutes. | 25. Remove from oven; turn pan upside down so the buns fall out. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    margarine 3 tablespoons 811.0319999999999 1.0152 1.0152 90.804
    sugar 3 tablespoons 9.177 2.2954 0.0 0.0
    salt 1 1/2 1/2 - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    egg 1 71.5 0.36 6.28 4.755
    flour 4 1/2 cups 2602.26 569.7243 42.3045 10.0962
    margarine 1/2 cup melted divided 811.0319999999999 1.0152 1.0152 90.804
    sugar 3/4 cup 9.177 2.2954 0.0 0.0
    cinnamon 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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