RecipeDB

Cooking in progress....

Prairie Braised Buffalo Shanks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.569
Energy (kCal)1285.65
Carbohydrates (g)232.304
Protein (g)34.2212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buffalo 4 inch - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    barley 1 cup 704.0 155.44 19.82 2.32
    cold water 2 quarts - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    bay leaf 1 - - - -
    onion 1 60.0 14.01 1.65 0.15
    carrot 2 peeled sliced 59.04 13.7952 1.3392 0.3456
    celery rib 2 sliced - - - -
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato 5 201.0495 43.449 9.8291 2.2339
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition