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Layered Crab Imperial

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)267.6096
Energy (kCal)3082.8522
Carbohydrates (g)82.4399
Total fats (g)189.4241
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Melt butter in sauté pan. | 3. Add celery, onions, peppers, seasonings and spices and cook for about 4 minutes; set aside. | 4. Trim crust from bread slices and line bottom of a 20¾-inch by 12½-inch pan. | 5. Cover with a layer of crabmeat, followed by a layer of vegetable mixture and a layer of cheese. | 6. Top with remaining bread slices. | 7. Whisk eggs and combine with milk, pour over bread. | 8. Bake at 350°F degrees for approximately 1 hour or until top is slightly brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 lb unsalted 1292.7629 59.3991 40.3932 108.8642
    lump crabmeat 1 1/2 1/2 571.2013 0.0 124.3723 4.08
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    mustard 1 teaspoon ground 0.315 0.0545 0.0334 0.0049
    tabasco sauce 1 teaspoon - - - -
    sharp cheddar cheese 2 cups shredded - - - -
    egg 16 1144.0 5.76 100.48 76.08
    milk 4 1/4 pints - - - -
    white bread 30 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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