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Rustic Pasta Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.107
Energy (kCal)214.4624
Carbohydrates (g)38.2262
Protein (g)7.8659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cubed 60.0 14.01 1.65 0.15
    zucchini 1 cubed 33.32 6.0956 2.3716 0.6272
    green pepper 1 cubed 29.8 6.9136 1.2814 0.2533
    red pepper 1 cubed 1.25 0.2753 0.0584 0.0138
    mushroom 12 cubed - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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