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Apricot Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.601
Energy (kCal)1995.3417
Carbohydrates (g)206.6754
Total fats (g)7.4462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bake drumettes on a foil lined tray for 30 minutes at 350. | 2. Drain. | 3. Mix jam, vinegar, soya and spices into a bowl. | 4. Microwave until warm so it spreads easier. | 5. Brush over chicken, continue to turn and brush with sauce every 2 minutes for 20 minutesor till tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drummettes 3 lb 1210.4027 0.0 269.2806 6.8
    apricot jam 1 cup 774.4 206.08 2.24 0.64
    wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    soya sauce 2 teaspoons 1210.4027 0.0 269.2806 6.8
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    ginger powder 1/4 teaspoon 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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