RecipeDB

Cooking in progress....

Non-Dairy Fish Chowder

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.6728
Energy (kCal)1953.6509
Carbohydrates (g)168.3321
Total fats (g)94.6173
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stock pot, melt margarine over medium high heat. Cook and stir chopped onion until translucent, but not darkened. Carefully add 3 quarts of water, increase heat to high, and bring to a low boil. Once boiling, stir in diced haddock and potatoes. Reduce heat to medium, and cook at a low boil for 30 minutes, stirring frequently to prevent sticking. Remove pot from heat, and allow to cool until mildly warm. | 2. Stir non-dairy creamer into cooled soup, slowly and thoroughly to avoid lumps from forming. Season to taste with salt. Cover and refrigerate 8 hours, or overnight, to develop flavors. | 3. To serve, reheat on the stove or in the microwave. Adjust seasoning as needed with salt. Serve with soda crackers and sweet pickles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/4 pound 815.3333 1.0206 1.0206 91.2856
    yellow onion 2 chopped - - - -
    water 3 quarts - - - -
    haddock fillet 1 3/4 pounds thawed cut 403.4676 0.0 89.7602 2.2667
    white potato 5 734.85 167.3115 17.892 1.065
    salt 2 teaspoons - - - -
    non dairy creamer 1 1/2 cups 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition