Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put a little water into a kettle and put it on to boil. | 2. Put the sultanas into a small bowl, then cover them with boiling water and set them aside. | 3. To make the citrus dressing, peel and finely grate the ginger into a small mixing bowl. | 4. Finely grate half the rind from the lemon and then from the orange into the bowl. | 5. Squeese the juice from half of the lemon and then from half of the orange and add it to the ginger in the mixing bowl. | 6. Stir in the sour cream or yogurt and set the dressing aside. | 7. Peel the carrots and grate them into a serving bowl, then drain the sultanas and add them. | 8. Stir the dressing into the carrots and sultana mixture, then season with salt and add honey or sugar to taste. | 9. Finally, stir in the chopped nuts and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sultana raisin	1/2	cup		-	-	-	-
carrot	3/4			39.36	9.1968	0.8928	0.2304
salt				-	-	-	-
honey	1/2	teaspoon		-	-	-	-
pecan	1 3/4	3/4		501.1067	93.912	10.3133	10.556
gingerroot	2			-	-	-	-
lemon	1			1.2808	0.4116	0.0486	0.0132
orange	1			1.7625	0.4406	0.0352	0.0045
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.