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Crunchy Garlic Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1621
Energy (kCal)402.5975
Carbohydrates (g)61.1769
Protein (g)10.4478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon smashed 5.1305 1.1273 0.2565 0.0113
    corn flake 2 cups crushed 199.92 49.2856 3.304 0.5096
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    chicken breast half 6 boneless skinless boneless - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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