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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sprinkle the pork with salt and pepper. | 2. In a skillet, heat 1 tablespoons of the oil over medium-high heat; brown the pork all over. | 3. Transfer to a foil-lined baking sheet; roast in a 400 degree F oven until the juices run clear when the pork is pierced, about 18 minutes. | 4. Transfer to a cutting board and tent with foil; let stand for 5 minutes before slicing. | 5. Meanwhile, in the same skillet, heat the remaining oil over medium-high heat. | 6. Saute the shallots until softened, about 3 minutes. | 7. Add the mushrooms, thyme, salt and pepper; saute until the mushrooms are golden, about 6 minutes. | 8. Add the wine and cook until evaporated, stirring and scraping up any brown bits. | 9. Add the broth and cook for 5 minutes. | 10. Mix the butter with the flour and add to the sauce along with the parsley. | 11. Simmer, stirring, until thickened. | 12. Stir any juices from the pork into the sauce. | 13. Serve with the pork. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork tenderloin	1	lb		544.0012	0.0	93.6135	16.0027
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
shallot	2		chopped	-	-	-	-
cremini mushroom	8	ounces	sliced	201.7333	0.0	44.88	1.1333
thyme	1/4	teaspoon	dried	0.20199999999999999	0.0489	0.0111	0.0034
salt	1	pinch		-	-	-	-
black pepper	1	pinch	ground	1.4432	0.3677	0.0597	0.0187
white wine	1/4	cup		-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
butter	1	tablespoon	softened	85.5	3.9285	2.6715	7.2
purpose flour	1	tablespoon		201.7333	0.0	44.88	1.1333
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.