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Greggie's Hotdish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.4842
Energy (kCal)1326.4097
Carbohydrates (g)16.8914
Total fats (g)95.4511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook egg noodles and rinse in cold water, set aside. | 2. Brown ground beef and drain. | 3. Add salt, pepper, and garlic powder to ground beef. | 4. Add tomato sauce and simmer 5 minutes. | 5. Take 1 cup sour cream and 1 cup cottage cheese and combine with noodles. | 6. Layer noodles on bottom, then layer of meat, then layer of noodle; end with meat on top. | 7. Cover with shredded cheese (I often wait to put the desired amount of cheese on for the last 10-15 minutes of cooking time, so the cheese doesn't get burned). | 8. Bake in oven at 350 degrees for 45 minutes, or until bubbly; covered with foil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wide egg noodle 1 package - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    salt 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    curd cottage cheese 1 cup low-fat small-curd - - - -
    cream 1 cup sour low fat 792.0 15.96 8.712 83.23200000000001
    cheddar cheese 1 cup shredded - - - -
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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