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Date Bars

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.4156
Energy (kCal)3022.7004
Carbohydrates (g)395.013
Total fats (g)157.8102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine flour, baking powder and salt. | 2. Set aside. | 3. Grease and flour a 9-inch square baking pan and preheat oven to 350°F Cream butter and sugar until light and fluffy. | 4. Stir in eggs and vanilla until well blended. | 5. Stir in the flour mixture. | 6. Add the peel, dates, and nuts. | 7. Put batter in baking dish, sprinkle with 1/2 tablespoons sugar, and bake until golden brown, 25-30 minutes. | 8. Cool in pan on a rack. | 9. Cut in squares while still warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    salt 1/4 teaspoon - - - -
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    date 8 ounces pitted quartered 639.5646 170.165 5.5565 0.8845
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    sugar 1/2 tablespoon 805.98 201.59599999999998 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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