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Date Bars

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.8102
Energy (kCal)3022.7004
Carbohydrates (g)395.013
Protein (g)32.4156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    salt 1/4 teaspoon - - - -
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    date 8 ounces pitted quartered 639.5646 170.165 5.5565 0.8845
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    sugar 1/2 tablespoon 805.98 201.59599999999998 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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