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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the dressing: In a bowl, whisk together all the ingredients. | 2. To make the salad: Season the steak with half each of the salt and pepper. | 3. Place on a greased grill over medium-high heat. | 4. Close the lid and grill, turning once, until medium-rare, about 8 minutes. | 5. Transfer to a cutting board and tent with foil. | 6. Let stand for 10 minutes. | 7. Thinly slice across the grain. | 8. Meanwhile, in a large skillet, heat the oil over medium-high heat. | 9. Saute the mushrooms, garlic, thyme and remaining salt and pepper until no liquid remains and the mushrooms are golden, about 5 minutes. | 10. Divide the spinach between four plates. | 11. Divide the mushrooms, steak and onion over the top. | 12. Drizzle with the dressing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
grilling strip beef	1	lb		403.4676	0.0	89.7602	2.2667
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
mushroom	2	cups		-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
baby spinach	1	bag		-	-	-	-
red onion	1/2	cup	sliced	32.0	7.472	0.88	0.08
mayonnaise	1/4	cup		209.38	0.0	0.2146	23.2
milk	2	tablespoons		18.3	1.4340000000000002	0.945	0.981
horseradish	2	tablespoons	prepared	14.4	3.387	0.354	0.207
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.