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Spinach Steak and Mushroom Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.0006
Energy (kCal)920.1761
Carbohydrates (g)14.2158
Protein (g)92.5086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grilling strip beef 1 lb 403.4676 0.0 89.7602 2.2667
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    mushroom 2 cups - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    baby spinach 1 bag - - - -
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    horseradish 2 tablespoons prepared 14.4 3.387 0.354 0.207
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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