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Refreshing Spring Veggy Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1802
Energy (kCal)252.3
Carbohydrates (g)62.5816
Protein (g)5.1986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 1 86.48 21.62 1.7296 0.2208
    apple 1 94.64 25.1342 0.4732 0.3094
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    cucumber 1 seedless - - - -
    kiwi fruit 1 - - - -
    carrot 1 grated 20.5 4.79 0.465 0.12
    cashew nut sliced - - - -
    spring onion 4 6.4 1.4680000000000002 0.366 0.038
    salt - - - -
    lime juice 1 1/2 1/2 - - - -
    splenda sugar substitute 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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