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Wild Rice Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.182
Energy (kCal)838.316
Carbohydrates (g)99.3902
Total fats (g)38.4018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift dry ingredients. | 2. Beat egg, milk and sour cream in another bowl and pour into dry ingredients and beat until smooth. | 3. Add butter and milk (a little at a time until proper consistency). | 4. Drop batter by tablespoons onto preheated, lightly-greased griddle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1/4 teaspoon - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    wild rice 1/2 cup cooked 285.6 59.92 11.784 0.8640000000000001
    cream 2 tablespoons sour rounded 99.0 1.995 1.089 10.404000000000002
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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