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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 325F degrees. | 2. First, make topping: In a heavy, medium-sized saucepan, combine sugar and butter over low heat. | 3. Stir until butter melts and mixture is well combined; then pour into a 9-inch-diameter cake pan that has 2-inch-high sides; spread to coat bottom of pan. | 4. Pour maple syrup over sugar mixture, then evenly sprinkle on the nuts. | 5. Place banana slices in concentric circles on the nuts, overlapping slightly and covering the bottom of the pan. | 6. Now, make cake: In a medium-sized bowl, stir together the flour, baking powder, cinnamon and salt. | 7. In another medium-sized bowl, beat sugar and butter together until creamy; add egg and vanilla, then beat until light and fluffy. | 8. Beat in flour mixture, alternating with milk, in 3 additions. | 9. Spoon this batter over the bananas; bake about 55 minutes, or until a tester inserted into centre comes out clean. | 10. Transfer cake, in pan, to a rack, and run a knife around the sides; let cool on rack for 30 minutes. | 11. Place plate over pan; invert cake-- let stand for 3 minutes, then gently lift off the pan. | 12. Serve warm, preferably with whipped cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown sugar	1	cup	packed	319.8	60.008	10.01	4.992
butter	1/4 - 1/2	cup	unsalted	0.0	0.0	0.0	0.0
maple syrup	3	tablespoons		156.0	40.224000000000004	0.024	0.036000000000000004
walnut	1/4	cup	coarsely-chopped toasted	481.78	0.0	0.0	54.5
banana	4		ripe peeled cut	484.16	124.2496	5.9296	1.7952
purpose flour	1	cup		-	-	-	-
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
cinnamon	1/2	teaspoon		-	-	-	-
salt	1/4	teaspoon		-	-	-	-
white sugar	3/4	cup		580.5	149.97	0.0	0.0
butter	3/8 - 3/4	cup	unsalted softened	0.0	0.0	0.0	0.0
egg	1			71.5	0.36	6.28	4.755
vanilla extract	1/2	teaspoon		6.047999999999999	0.2656	0.0013	0.0013
milk	6	tablespoons		54.9	4.302	2.835	2.943

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.