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The Classic Zelda Burger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.251
Energy (kCal)543.8316
Carbohydrates (g)3.0264
Total fats (g)12.2626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill for medium-high heat. | 2. In a large mixing bowl, combine meat, sauce, salt, pepper and herbs until well mixed. | 3. Split mixture into four equal portions. | 4. Shape into patties. | 5. Place patties on lightly oiled grill grate and cook for 8-10 minutes on each side to the degree of doneness that you desire. | 6. Remove from heat and serve on buns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    lea perrins worcestershire sauce 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    dill weed 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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