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Ragout De Boulettes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.5623
Energy (kCal)4401.9635
Carbohydrates (g)101.8048
Total fats (g)369.4254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cube the bread very finely and soak in milk for 5 minutes. | 2. In a large skillet, melt 1 tablespoons of the butter and cook the onion until tender. | 3. Transfer to a large bowl. | 4. Add the pork, bread mixture, parsley and spices. | 5. Mix thoroughly and form into 2-inch meatballs. | 6. In the skillet, melt the remaining butter over medium heat. | 7. Brown the meatballs, one layer at a time, on all sides. | 8. Place in a large roaster and set aside. | 9. Pour off the fat. | 10. Pour 1 cup of the stock into the skillet. | 11. Heat, scraping up the browned bits from the bottom of the pan. | 12. Pour over the meatballs, then pour in the remaining stock. | 13. Bake, partially covered, for 1-1/4 hours at 350 degrees F. | 14. Taste and adjust the seasoning. | 15. In a clean skillet, cook the flour over medium heat, stirring frequently, until golden. | 16. Blend the flour with the cold water until smooth. | 17. Place the roaster over medium heat and bring to a boil. | 18. Gradually pour in the flour mixture and stir constantly and cook until thickened. | 19. Let simmer for 10 minutes. | 20. Sprinkle generously with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 2 slices - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 3/4 cup minced 48.0 11.208 1.32 0.12
    pork 2 lbs ground lean 3411.072 0.0 126.1915 318.155
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    salt 2 teaspoons - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    cinnamon 1/2 teaspoon ground - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    beef stock 4 cups 685.44 74.6928 25.3008 32.3568
    purpose flour 1/2 cup - - - -
    cold water 3/4 cup 0.0 0.0 0.0 0.0
    parsley chopped 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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