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Mennonite Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.5214
Energy (kCal)1984.0606
Carbohydrates (g)120.5436
Protein (g)284.3367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    stewing beef 3 1210.4027 0.0 269.2806 6.8
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    water 2 cups 0.0 0.0 0.0 0.0
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    potato 5 cut - - - -
    carrot 4 diced 209.92 49.0496 4.7616 1.2288
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    red pepper 1/2 diced 0.625 0.1377 0.0292 0.0069

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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