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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a pan heat the oil, add the venison and cook until the pieces are cooked on all sides. | 2. Add the onions and cook for 1 minute. | 3. Then stir in the maple syrup, and continue to cook for at least 3 to 4 more minutes. | 4. Stir in potatoes, turnips and green onions and cook. | 5. Add stock, salt, and pepper, and simmer for one hour or until tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
venison	3	lb		-	-	-	-
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
onion	2	cups	chopped	128.0	29.888	3.52	0.32
maple syrup	3/4	cup		614.25	158.382	0.0945	0.1417
potato	3	cups	diced	346.5	78.705	9.225	0.405
turnip	2	cups	diced	72.8	16.718	2.34	0.26
green onion	1	cup	cut	19.17	4.0754	0.6887	0.3337
venison stock	4	cups		-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.