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Whole Grain Spelt Biscuits

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.3032
Energy (kCal)454.518
Carbohydrates (g)12.8296
Protein (g)6.5379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain spelt flour 2 cups - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/2 teaspoon - - - -
    sunflower seed 2 tablespoons 33.58 1.15 1.1949 2.9589
    flax seed 2 tablespoons - - - -
    black sesame seed 1 tablespoon - - - -
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    buttermilk 2/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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