RecipeDB

Cooking in progress....

Coconut Chicken Curry - Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.1365
Energy (kCal)1079.5747
Carbohydrates (g)34.5083
Total fats (g)102.5697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a medium fry pan. | 2. Add chicken breasts and brown on both sides. | 3. Place potatoes and onion in crock pot. | 4. Place chicken breasts on top. | 5. Combine coconut milk, salt, pepper, curry powder, hot sauce and chicken broth in a bowl and stir thoroughly. | 6. Add to crock pot. | 7. Cover and cook on low 6 to 8 hours. | 8. One half hour before serving, add peas on top of chicken mixture. | 9. Just before serving, stir mixture thoroughly and sprinkle with toasted coconut if using. | 10. Serve over rice or Asian noodles, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken breast half 4 boneless skinless boneless - - - -
    potato 3 peeled chopped - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    sauce optional 1 teaspoon - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    pea 1 package thawed - - - -
    coconut 2 -3 tablespoons toasted flaked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition