RecipeDB

Cooking in progress....

Easy Lemon Souffle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.8886
Energy (kCal)618.7708
Carbohydrates (g)102.2896
Total fats (g)14.2782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the egg yolks at medium speed in an electric mixer until thick and lemon colored. | 2. Combine the yolks, gelatin, sugar, salt and water in a saucepan, stirring well. | 3. Cook over medium heat, stirring constantly, until the mixture begins to boil. | 4. Remove from heat; stir in the lemon rind and juice; cool. | 5. Beat the egg whites (at room temperature) until foamy; gradually add 1/3 cup sugar, beating until stiff peaks form. | 6. Fold the egg whites and whipped cream into yolk mixture. | 7. Spoon into a 1-quart dish; cover and chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 separated 214.5 1.08 18.84 14.265
    gelatin 1 envelope unflavored - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt 1/8 teaspoon - - - -
    water 8 fluid - - - -
    lemon 1 grated 1.2808 0.4116 0.0486 0.0132
    sugar 1/3 cup 402.99 100.79799999999999 0.0 0.0
    heavy whipping cream 8 fluid whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition