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My Red Beans and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.0603
Energy (kCal)5626.6803
Carbohydrates (g)775.678
Protein (g)508.2242
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 235 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bean 1 pound 1496.8566 271.2486 110.5406 1.1340000000000001
    andouille sausage link 3 1210.4027 0.0 269.2806 6.8
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 cups minced 128.0 29.888 3.52 0.32
    green bell pepper 1 cup minced 1210.4027 0.0 269.2806 6.8
    celery 1/2 cup minced 8.08 1.4999 0.3484 0.0859
    bay leaf 4 - - - -
    ham steak 1 slice cubed 1210.4027 0.0 269.2806 6.8
    creole seasoning 2 tablespoons divided 1210.4027 0.0 269.2806 6.8
    chicken broth 7 cups 546.84 13.23 77.9688 18.3456
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    tomato sauce 1 cup - - - -
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    green onion 1/2 cup chopped divided 9.585 2.0377 0.3444 0.1668
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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