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Cabbage for Those Who Dislike Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3598
Energy (kCal)331.791
Carbohydrates (g)16.7253
Total fats (g)28.4
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, heat butter and oil over medium heat; add cabbage, garlic and brown sugar to pan. | 2. Sauté until the cabbage is limp, about 5 minutes or so. | 3. Reduce heat to medium-low and stir in vinegar. | 4. Cook, stirring very often, for approximately 20 minutes; taste and if cabbage is too crunchy for you, continue to cook for a few more minutes. | 5. Add salt and pepper to taste and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    green cabbage 8 cups shredded normal-sized - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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