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Sirloin Steak Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.1947
Energy (kCal)1926.5751
Carbohydrates (g)88.5875
Protein (g)199.6623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    mustard powder 1 tablespoon - - - -
    sirloin steak 2 lb 1214.9361 0.0 193.8458 48.5974
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    mushroom 2 cups sliced - - - -
    onion 1 peeled sliced 64.0 14.944 1.76 0.16
    red wine 1 cup - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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