Nutrient | Quantity |
---|---|
Total fats (g) | 376.44 |
Energy (kCal) | 6987.55 |
Carbohydrates (g) | 31.32 |
Protein (g) | 812.56 |
Fatty acids, total saturated (g) | 134.99 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 1.95 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 7.08 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 4.67 |
Fiber, total dietary (g) | 3.05 |
Thiamin (mg) | 12.82 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.11 |
Fatty acids, total polyunsaturated 18:1 t (g) | 1.51 |
Fatty acids, total saturated 14:1 (g) | 0.02 |
Aspartic acid (g) | 74.39 |
Energy (kJ) | 29226.16 |
Tyrosine (g) | 30.54 |
Folic acid (g) | 0.00 |
Protein (g) | 812.56 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 262.97 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.09 |
Copper, Cu (mg) | 2.97 |
Fatty acids, total saturated 12:0 (g) | 0.34 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 58.13 |
Glucose (dextrose) (g) | 2.97 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 1.63 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 1.51 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.54 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 2425.47 |
Choline, total (mg) | 2731.27 |
Vitamin A, RAE (g) | 308.67 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.45 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 6583.07 |
Threonine (g) | 34.88 |
Fatty acids, total trans-polyenoic (g) | 0.56 |
Carotene, alpha (g) | 0.32 |
Sodium, Na (mg) | 3637.33 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.02 |
Pantothenic acid (mg) | 41.21 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.20 |
Total lipid (fat) (g) | 376.44 |
Vitamin A, IU (IU) | 1101.70 |
Energy (kcal) | 6987.55 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 2.48 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 1.38 |
Retinol (g) | 308.39 |
Leucine (g) | 64.43 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 31.32 |
Betaine (mg) | 161.58 |
Selenium, Se (g) | 1124.27 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 38.70 |
Phenylalanine (g) | 32.93 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 1.85 |
Cholesterol (mg) | 2305.15 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.06 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 114.53 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 65.28 |
Vitamin D (IU) | 711.81 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 10.77 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 17.22 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 7.28 |
Lysine (g) | 70.19 |
Fatty acids, total saturated 10:0 (g) | 0.31 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 85.90 |
Riboflavin (mg) | 10.46 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 23.18 |
Tocotrienol, alpha (mg) | 0.06 |
Cryptoxanthin, beta (g) | 0.10 |
Valine (g) | 40.31 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 2.87 |
Histidine (g) | 30.63 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 1.60 |
Potassium, K (mg) | 10487.18 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 2.13 |
Phytosterols (mg) | 22.63 |
Iron, Fe (mg) | 28.05 |
Folate, total (g) | 73.29 |
Campesterol (mg) | 0.00 |
Glycine (g) | 38.90 |
Calcium, Ca (mg) | 899.31 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.09 |
Cystine (g) | 9.42 |
Folate, food (g) | 73.29 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 145.65 |
Magnesium, Mg (mg) | 707.16 |
Ash (g) | 39.23 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 13.60 |
Vitamin B-6 (mg) | 16.10 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 41.60 |
Arginine (g) | 51.39 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.31 |
Proline (g) | 33.48 |
Lutein + zeaxanthin (g) | 11.29 |
Sucrose (g) | 1.48 |
Alanine (g) | 45.93 |
Tryptophan (g) | 9.46 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 85.67 |
Fatty acids, total polyunsaturated 17:0 (g) | 1.02 |
Fatty acids, total saturated 20:0 (g) | 0.49 |
Fatty acids, total monounsaturated (g) | 159.81 |
Glutamic acid (g) | 122.03 |
Vitamin C, total ascorbic acid (mg) | 12.34 |
Vitamin K (phylloquinone) (g) | 0.71 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 41.43 |
Methionine (g) | 21.91 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 32.27 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 4.72 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 3.06 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 88.07 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 73.29 |
North American >> Canadian >> Canadian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
pork roast | 5 | lb | 5236.01 | 0.0 | 612.22 | 290.13 | |
garlic clove | 10 | - | - | - | - | ||
rosemary sprig | 3 | - | - | - | - | ||
onion | 1 | sliced | 60.0 | 14.01 | 1.65 | 0.15 | |
chicken breast | 2 | skin-on | 1560.35 | 0.0 | 189.14 | 83.91 | |
chicken broth | 3/4 | cup | 58.59 | 1.41 | 8.35 | 1.96 | |
pepper | 1/2 | teaspoon | crushed | 0.31 | 0.07 | 0.01 | 0.00 |
salt | 1/2 | teaspoon | - | - | - | - | |
cold water | 1/2 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
flour | 2 | tablespoons | 72.28 | 15.82 | 1.17 | 0.28 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.