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Roast Pork for the Clay Cooker

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)376.4473
Energy (kCal)6987.5569
Carbohydrates (g)31.3252
Protein (g)812.5685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 5 lb 5236.0119 0.0 612.2281 290.134
    garlic clove 10 - - - -
    rosemary sprig 3 - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    chicken breast 2 skin-on 1560.3596 0.0 189.1482 83.9147
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    pepper 1/2 teaspoon crushed 0.3104 0.07200000000000001 0.0133 0.0026
    salt 1/2 teaspoon - - - -
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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