RecipeDB

Cooking in progress....

Shirl's Corn Chowder Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.335
Energy (kCal)540.4
Carbohydrates (g)120.71
Protein (g)17.283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 2 cups diced - - - -
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    potato 2 cups cooked cubed 231.0 52.47 6.15 0.27
    onion 1 chopped 60.0 14.01 1.65 0.15
    milk 1 container low-fat - - - -
    salt pepper - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition