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Cajun Red Snapper

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4141
Energy (kCal)320.0567
Carbohydrates (g)14.4197
Protein (g)6.694
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    fillet red snapper 6 - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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