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Portabella Stack

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8497
Energy (kCal)402.989
Carbohydrates (g)15.6705
Protein (g)47.8311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus spear 6 151.3 0.0 33.66 0.85
    tomato 1 32.76 7.0798 1.6016 0.364
    ricotta cheese 1/4 cup 107.88 1.8848 6.9812 8.0476
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    cayenne pepper 1/4 teaspoon divided 1.431 0.2548 0.054000000000000006 0.0777
    portabella mushroom 1 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25
    salt - - - -
    thyme leaf dried 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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