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Canadian Benny’s

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.6029
Energy (kCal)1552.5333
Carbohydrates (g)38.1772
Protein (g)134.0608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    plum tomato 2 seeded chopped 201.7333 0.0 44.88 1.1333
    scallion 2 chopped 64.0 14.68 3.66 0.38
    salt - - - -
    black pepper - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    grain bread 4 slices - - - -
    extra virgin olive oil 201.7333 0.0 44.88 1.1333
    canadian bacon 8 slices 250.8 3.0552 46.3068 5.9736
    egg 4 286.0 1.44 25.12 19.02
    sharp canadian cheddar cheese 8 ounces sliced 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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