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Super Easy Southwest-Style Quinoa (Cooked in Rice Cooker)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.6492
Energy (kCal)1983.6282
Carbohydrates (g)362.7538
Total fats (g)8.2603
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix black beans, diced tomatoes with green chile peppers, quinoa, water, and taco seasoning together in a rice cooker. | 2. Cook quinoa mixture on the "brown rice" setting, about 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    quinoa 1 box - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    taco seasoning mix 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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