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Garlic Fries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.797
Energy (kCal)32455.3588
Carbohydrates (g)176.967
Total fats (g)3585.0915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First, make the seasoning salt by combining all ingredients and mixing well. | 2. It can be stored for several months in a sealed container. | 3. To prepare the fries, heat the oil in a 1½ gallon stockpot to 360°F, or use a home-style fryer and follow the manufacturers directions. | 4. Peel and wash the potatoes. | 5. Cut the peeled and washed potatoes into strips 3/8 inch in height and width and the length of potato. | 6. Place the raw fries into a metal fry basket or strainer. | 7. Immerse fries in oil for one minute. | 8. Remove and let drain. | 9. Drop fries again for 90 seconds. | 10. Remove and let drain. | 11. Drop a third time for 45 seconds to crisp. | 12. In a stainless steel mixing bowl combine the chopped garlic, seasoning salt and a small amount of the oil. | 13. Add the cooked fries and toss together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 gallon 31682.56 0.0 0.0 3584.0
    russet potato 2 lbs 716.6768 163.9285 19.4138 0.7257
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    seasoning salt 2 teaspoons - - - -
    kosher salt 1/4 cup - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    garlic 1 tablespoon minced 37.995 8.4303 1.6218 0.1275
    sage 1 teaspoon rubbed - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    nutmeg 1 dash ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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