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Apple Pie Granola

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.429
Energy (kCal)1673.717
Carbohydrates (g)374.0231
Protein (g)90.4966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 3 1/2 cups rolled 809.34 217.8638 56.917 23.1287
    wheat germ 1 1/4 cups 517.5 74.4625 33.2781 13.9725
    cinnamon 1 tablespoon - - - -
    clove 1/4 teaspoon 1.4385 0.344 0.0313 0.0682
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    zapple butter 3/4 cup unsweetened used - - - -
    maple syrup 1/3 cup 273.0 70.392 0.042 0.063
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    salt 1 pinch - - - -
    apple 1/2 cup diced 32.5 8.6312 0.1625 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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