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Caraway and Sunflower Seed Crackers (Gf)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.0242
Energy (kCal)1077.937
Carbohydrates (g)140.263
Protein (g)27.1289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower seed 1 1/2 cups 402.96 13.8 14.3382 35.5074
    caraway seed 2 teaspoons 13.985999999999999 2.0958 0.8303 0.6128
    brown rice flour 1 cup 573.54 120.8384 11.4234 4.3924
    xanthan gum 2 teaspoons - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    mustard powder 2 teaspoons - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    apple cider vinegar 1 teaspoon - - - -
    honey 2 tablespoons - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    water 4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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