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Pumpkin Pie Granola

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.4291
Energy (kCal)1518.5167
Carbohydrates (g)318.1354
Protein (g)57.2761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 3 1/2 cups fashioned old 809.34 217.8638 56.917 23.1287
    oat 1 cup fashioned old 809.34 217.8638 56.917 23.1287
    cinnamon 1 teaspoon - - - -
    pumpkin pie spice 1 teaspoon 5.814 1.1778 0.0979 0.2142
    salt 1/2 teaspoon - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    pumpkin seed 1/3 cup - - - -
    cranberry 1/3 cup drained dried 16.8667 4.388999999999999 0.1687 0.0477
    pumpkin puree 1 cup - - - -
    pumpkin puree 2 tablespoons - - - -
    canola oil 2 1/2 tablespoons melted 309.4 0.0 0.0 35.0
    maple syrup 3 tablespoons 156.0 40.224000000000004 0.024 0.036000000000000004
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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