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Bread Machine Whole Grain Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.2207
Energy (kCal)1820.88
Carbohydrates (g)328.0426
Total fats (g)34.6086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put ingredients into bread machine in order listed and select desired time and crust. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    bread flour 2 1/2 cups sifted 1236.425 248.4152 41.0315 5.6855
    salt 1 teaspoon - - - -
    flax seed 1/2 cup - - - -
    grain cereal 1/2 cup 105.735 23.2275 3.2576 0.8151
    wheat 1/2 cup cracked - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    yeast 2 teaspoons 22.2 2.4504 2.8656 0.10800000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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