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Bread Machine Whole Grain Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.6086
Energy (kCal)1820.88
Carbohydrates (g)328.0426
Protein (g)47.2207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    bread flour 2 1/2 cups sifted 1236.425 248.4152 41.0315 5.6855
    salt 1 teaspoon - - - -
    flax seed 1/2 cup - - - -
    grain cereal 1/2 cup 105.735 23.2275 3.2576 0.8151
    wheat 1/2 cup cracked - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    yeast 2 teaspoons 22.2 2.4504 2.8656 0.10800000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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