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Barking Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.3949
Energy (kCal)305.0752
Carbohydrates (g)24.5417
Protein (g)6.9176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 1/2 cut 40.125 7.9768 3.0816 0.4494
    white bread wheat 1 slice 66.64 12.2948 2.9848 0.602
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    marjoram 1/2 teaspoon dried 0.813 0.1817 0.038 0.0211
    salt 1/2 teaspoon - - - -
    pepper - - - -
    olive oil 1 1/2 1/2 divided 179.01 0.0 0.0 20.25
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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