Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the seasonings with the chick pea flour. | 2. Slowly mix in the water, working well to remove all lumps. | 3. Stir in the vegetables. | 4. It is best to let the batter sit for 1 hour or more, although they can be cooked at once. | 5. Heat a tablespoon of oil in a heavy skillet over medium heat, and spoon in the batter to form patties. | 6. Fry until browned on each side, about 5 minutes per side. | 7. Do two or three at a time. | 8. Add 1 tbsp more oil for the second batch. | 9. These are nice served with tamarind sauce or even a steak sauce like H.P. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	1 1/2	1/2		867.42	189.9081	14.1015	3.3654
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
salt	1	teaspoon		-	-	-	-
ginger	1	tablespoon	grated	17.42	3.7242	0.467	0.2205
jalapeno pepper	2		minced	3.2625	0.7312	0.1024	0.0416
carrot	1		grated	52.48	12.2624	1.1904	0.3072
onion	1		minced	28.0	6.537999999999999	0.77	0.07
cilantro	2	tablespoons	minced	0.46	0.0734	0.0426	0.0104
corn kernel	1	cup		184.71	36.4767	5.1042	2.0022
water	2/3	cup		0.0	0.0	0.0	0.0
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.