RecipeDB

Cooking in progress....

Cajun Pasta Fresca

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.0512
Energy (kCal)795.6876
Carbohydrates (g)17.1662
Total fats (g)31.3107
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 2. While the pasta water is boiling, in a large skillet over medium heat, briefly saute garlic in oil. Stir in tomatoes and their juice and sprinkle with salt. When tomatoes are bubbly, mash slightly with a fork. Stir in parsley, reduce heat and simmer 5 minutes more. | 3. Toss hot pasta with tomato sauce, Cajun seasoning, mozzarella and Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vermicelli pasta 1 pound 403.4676 0.0 89.7602 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    rom tomato 13 chopped 403.4676 0.0 89.7602 2.2667
    salt 1 tablespoon - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cajun seasoning 1 tablespoon 403.4676 0.0 89.7602 2.2667
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition