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Three - Rice Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.1145
Energy (kCal)1849.3097
Carbohydrates (g)328.3783
Protein (g)51.0497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ener egg substitute 1/2 tablespoon - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    soymilk 1 cup unsweetened 131.22 15.2604 7.9461 4.2525
    vegan margarine 2 tablespoons melted - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    honey 2 tablespoons - - - -
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    banana 1 mashed 121.04 31.0624 1.4824 0.4488
    brown rice flour 1/2 cup 286.77 60.4192 5.7117 2.1962
    rice flour 1/4 cup sweet 144.57 31.6514 2.3502 0.5609
    yellow corn flour 1/4 cup 118.125 26.0662 1.7608 0.4378
    soy flour 1/4 cup 91.14 6.7032 7.9401 4.3365
    guar gum 1/2 teaspoon - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    cardamom 1 pinch 0.3888 0.0856 0.0134 0.0084
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    salt 1/2 teaspoon - - - -
    wild rice 1 cup cooked 571.2 119.84 23.568 1.7280000000000002
    cranberry 1/2 cup drained dried 25.3 6.5835 0.253 0.0715

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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