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Calico Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.0134
Energy (kCal)2356.7563
Carbohydrates (g)355.3141
Total fats (g)73.0445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain canned vegetables. | 2. Combine vegetables, peppers and red onion. | 3. Add sauce and marinate overnight for best taste. Stir often. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    yellow wax bean 1 can - - - -
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    red pepper 1/2 cup 30.0 6.6075 1.4025 0.33
    green pepper 1/2 cup 14.9 3.4568 0.6407 0.1267
    red onion 1 sliced 64.0 14.944 1.76 0.16
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    cider vinegar 1 cup 50.19 2.2227 0.0 0.0
    salad oil 1/3 cup 630.5867 0.0 0.0 71.3333
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chickpea - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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