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Vegetarian Pâté

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.5419
Energy (kCal)1763.642
Carbohydrates (g)98.2587
Total fats (g)135.3841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Liquefy onion and potato in hot water. Add seeds and liquefy again. | 2. In a separate bowl mix flour, yeast, thyme, sage, coriander, and celery salt; add liquefied ingredients and stir until well combined. Mix in oil and lemon juice. | 3. Pour into an oiled glass baking dish and bake at 350*F in preheated oven 40 to 50 minutes. Wait until completely cooled before un-moulding. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    potato 1 chopped - - - -
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    sunflower seed 1 cup 268.64 9.2 9.5588 23.6716
    buckwheat flour 1/2 cup 201.0 42.354 7.572 1.86
    nutritional yeast 1/2 cup 266.4 29.4048 34.3872 1.296
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    sage 1 teaspoon ground - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    celery salt 1 teaspoon - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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