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Wild Rice With Cranberries and Slivered Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.253
Energy (kCal)25.3
Carbohydrates (g)6.5835
Total fats (g)0.0715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the wild rice according to package directions. If using my posted recipe, click on the link to the directions then proceed as follows: | 2. Remove wild rice from the heat and drain off the water if necessary. | 3. Stir in the pine nuts, red onions, and dried cranberries. Garnish with more red onions. | 4. Add salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pine nut toasted - - - -
    red onion 1 cup slivered - - - -
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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