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Easy Gazpacho

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.6831
Energy (kCal)1179.1133
Carbohydrates (g)108.4504
Total fats (g)74.3036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium size bowl, combine chopped tomatoes, crumbs, olive oil, tomato juice, garlic, vinegar and salt. | 2. Cover and refrigerate. | 3. When ready to serve, ladle tomato mixture in individual bowls. | 4. Place chopped vegetables in separate serving plates and set on table for guests to garnish soup according to taste. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian tomato 28 ounces drained 571.5258 82.5537 12.7006 19.0509
    breadcrumb 1/4 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    garlic clove 1 crushed - - - -
    malt vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    salt 1/2 teaspoon - - - -
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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