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Squash with Ginger and Orange

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.6214
Energy (kCal)265.8544
Carbohydrates (g)27.6614
Protein (g)9.6129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squash 3 cups cubed cooked 72.39 14.7828 3.8481 1.0287
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    orange 1 teaspoon grated rind 1.7625 0.4406 0.0352 0.0045
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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