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Fresh Apple Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1713
Energy (kCal)1012.3762
Carbohydrates (g)12.8025
Total fats (g)109.2186
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, stir together apples and lime juice. Stir in jalapeno and Anaheim chile slices. Stir in onion, cilantro, walnuts, ginger, and salt. Mix thoroughly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tart apple 2 cored cubed - - - -
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    jalapeno pepper 1 seeded sliced 1.6312 0.3656 0.0512 0.0208
    anaheim chile 1 seeded sliced - - - -
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    walnut 1/2 cup chopped toasted 963.56 0.0 0.0 109.0
    ginger 2 tablespoons peeled sliced 9.6 2.1324 0.2184 0.09
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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