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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Place kidney beans into a large container and cover with several inches of cool water; let soak for 2 hours. | 2. Turn pot on "Saute" mode; add olive oil and sausage. Cook and stir until sausage is browned, about 5 minutes. Add onion mix and garlic; cook and stir until onion mix is soft, 5 to 10 minutes. Turn off pot. | 3. Drain beans and add to pot; stir in chicken broth, Cajun seasoning, thyme, and bay leaves. | 4. Place lid on pot, turn valve to "Sealing" and push "Bean" button, about 30 minutes. When pot beeps, use the natural pressure release until the pin goes down. Remove lid. | 5. Serve beans over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
kidney bean	1	package		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
link beef sausage	1		smoked sliced	-	-	-	-
onion bell pepper	6	ounces	green	151.3	0.0	33.66	0.85
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
chicken broth	1	carton		-	-	-	-
thyme	1/4	teaspoon	ground	0.69	0.1598	0.0228	0.0186
bay leaf	2			-	-	-	-
rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.