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Butternut Squash Cajun Fries

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4723
Energy (kCal)205.56
Carbohydrates (g)53.3927
Protein (g)4.5956
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    butternut squash 1 pound peeled seeded cut 204.1168 53.025 4.5359 0.4536
    salt 1 to taste pinch - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cajun seasoning 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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