RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	30.77
Energy (kCal)	1269.05
Carbohydrates (g)	226.31
Protein (g)	41.16
Fatty acids, total saturated (g)	12.83
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.03
Fructose (g)	0.00
Menaquinone-4 (g)	3.66
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	172.12
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	1.26
Fiber, total dietary (g)	10.80
Thiamin (mg)	1.71
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.05
Fatty acids, total saturated 14:1 (g)	0.01
Aspartic acid (g)	3.06
Energy (kJ)	5314.64
Tyrosine (g)	1.37
Folic acid (g)	179.58
Protein (g)	41.16
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	11.21
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	1.20
Fatty acids, total saturated 12:0 (g)	0.30
Fatty acids, total saturated 18:2 undifferentiated (g)	4.09
Glucose (dextrose) (g)	0.55
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.02
Fatty acids, total polyunsaturated 17:1 (g)	0.01
Fatty acids, total trans-monoenoic (g)	0.06
Maltose (g)	0.09
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.75
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	537.84
Choline, total (mg)	524.85
Vitamin A, RAE (g)	418.79
Fatty acids, total saturated 6:0 (g)	0.28
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.02
Tocopherol, delta (mg)	0.09
Phosphorus, P (mg)	934.97
Threonine (g)	1.36
Fatty acids, total trans-polyenoic (g)	0.02
Carotene, alpha (g)	0.00
Sodium, Na (mg)	608.79
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	4.33
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.08
Total lipid (fat) (g)	30.77
Vitamin A, IU (IU)	1443.16
Energy (kcal)	1269.05
Fatty acids, total saturated 18:3 undifferentiated (g)	0.44
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.91
Retinol (g)	414.82
Leucine (g)	2.79
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	226.31
Betaine (mg)	2.64
Selenium, Se (g)	63.15
Tocopherol, beta (mg)	0.01
Isoleucine (g)	1.64
Phenylalanine (g)	1.66
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.28
Cholesterol (mg)	597.42
Fatty acids, total polyunsaturated 15:0 (g)	0.02
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	5.25
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.31
Tocotrienol, gamma (mg)	0.01
Fatty acids, total trans-polyenoic 22:4 (g)	0.01
Fatty acids, total polyunsaturated (g)	5.00
Vitamin D (IU)	131.89
Fatty acids, total saturated 16:1 undifferentiated (g)	0.32
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	3.40
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.01
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	2.15
Lysine (g)	2.36
Fatty acids, total saturated 10:0 (g)	0.30
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.72
Riboflavin (mg)	2.85
Fatty acids, total saturated 4:0 (g)	0.29
Vitamin B-12 (g)	3.01
Tocotrienol, alpha (mg)	0.09
Cryptoxanthin, beta (g)	13.59
Valine (g)	2.09
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.04
Histidine (g)	0.83
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.05
Potassium, K (mg)	2687.76
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.08
Iron, Fe (mg)	7.55
Folate, total (g)	328.48
Campesterol (mg)	0.00
Glycine (g)	0.93
Calcium, Ca (mg)	661.82
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.03
Cystine (g)	0.49
Folate, food (g)	148.90
Fatty acids, total saturated 18:1 undifferentiated (g)	9.23
Magnesium, Mg (mg)	158.62
Ash (g)	9.29
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	3.40
Vitamin B-6 (mg)	1.19
Alcohol, ethyl (g)	0.36
Fatty acids, total saturated 18:0 (g)	2.78
Arginine (g)	1.69
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.01
Proline (g)	1.95
Lutein + zeaxanthin (g)	754.50
Sucrose (g)	6.28
Alanine (g)	1.54
Tryptophan (g)	0.41
Dihydrophylloquinone (g)	0.15
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.29
Fatty acids, total saturated 16:0 (g)	7.15
Fatty acids, total polyunsaturated 17:0 (g)	0.03
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	9.64
Glutamic acid (g)	5.31
Vitamin C, total ascorbic acid (mg)	7.93
Vitamin K (phylloquinone) (g)	10.29
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	2.31
Methionine (g)	0.90
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	2.20
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	27.45
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.02
Fatty acids, total trans (g)	0.08
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	4.57
Lactose (g)	18.55
Folate, DFE (g)	454.18

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
North American >> US >> US
Dietary Style
Preparation Time
Cooking Time - 20 minutes, Preparation Time - 20 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
nutmeg	1	pinch	ground	0.72	0.06	0.00	0.04
yeast	1	(		11.1	1.22	1.43	0.05
water	1/4	cup		0.0	0.0	0.0	0.0
milk	1 1/2	cups		223.26	17.49	11.52	11.96
egg	3		beaten	214.5	1.08	18.84	14.26
raisin	1 1/2	cups		747.45	196.81	8.39	1.13
oil	1	quart		-	-	-	-
butter	1	teaspoon	melted	28.5	1.30	0.89	2.4
water	1	teaspoon		0.0	0.0	0.0	0.0
confectioner sugar	1	cup		-	-	-	-
cornstarch	3/4	teaspoon		7.62	1.82	0.00	0.00
heavy cream	1	teaspoon		8.5	0.06	0.07	0.90
vanilla extract	1/4	teaspoon		3.02	0.13	0.00	0.00
purpose flour	5 1/2	cups		-	-	-	-
white sugar	1 1/2	teaspoons		24.38	6.29	0.0	0.0
salt	1	1/2 teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

New Year's Cookies

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients