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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat 1/8 inch of vegetable oil in two large cast-iron or heavy-duty frying pans over medium-high heat. | 2. Arrange three separate pie plates or shallow bowls for breading the fish. Combine flour, salt and pepper in one bowl, milk and eggs in another, and bread crumbs in the third bowl. | 3. Coat each fillet in the flour mixture, then dredge them in egg wash, then coat them well with bread crumbs. | 4. Place 4 fillets in each frying pan. Cook until golden brown, about 5 to 7 minutes per side. Drain on paper towels and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil				-	-	-	-
purpose flour	1	cup		3227.7407	0.0	718.0816	18.1334
salt	1/2	teaspoon		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
egg	2		beaten	143.0	0.72	12.56	9.51
italian bread crumb	2	cups	seasoned	3227.7407	0.0	718.0816	18.1334
walleye fillet	8			3227.7407	0.0	718.0816	18.1334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.